A three-part introduction to doing self-therapy in order to heal from trauma, especially childhood trauma, to liberate our true self, and to manifest the best of us. Although I have worked for years as a psychotherapist, I am a radical proponent of self-therapy. I have more information on my website, www.iraresoul.com, on doing the work of self-therapy.
Video Rating: 4 / 5
Tags: Childhood, Healing, SelfTherapy, Trauma


